Discover the timeless principles of Ayurveda in this practical taster program designed for health practitioners including yoga instructors, medical doctors and natural health practitioners, as well as anyone interested in learning about self-care with ayurveda. Ayurveda is a traditional healing system that takes a holistic approach to health and well-being. Gain a foundational understanding of mind-body health from Ayurvedic perspective, explore patient-centred wellness strategies, and see how Ayurveda can complement modern medical practice for preventive health care. With a carefully crafted curriculum, our Ayurveda Appreciation Program (AAP) is guided by respected practitioner Neerja Ahuja - Adv. Dip. in Ayu., Certified Yoga Teacher, Yoga Therapist, Diploma in Human Values.
With Ayurveda's emphasis on individualized treatments and lifestyle modifications it can lead to improved patient outcomes. Western medicine is trying to adapt to PPPM (personalized, participatory, preventative medicine) model as well. Throughout the program, you will gain a solid foundation in Ayurvedic principles, allowing you to appreciate this ancient wisdom.
Overview: The Ayurveda Appreciation Program is a 10-week introductory program for those interested in integrative and preventive healthcare. This program provides a structured introduction to Ayurveda, the ancient science of life, emphasizing self-care, mind-body harmony, and patient-centred approaches. This program is a taster designed to help appreciate Ayurveda principles and consider how these can complement modern clinical practice and use it for self-care.
Learning Outcomes
- Understand foundational concepts of Ayurveda, Doshas, Prakruti, Vikruti, Agni, Ama, and Ojas from a practical perspective
- Learn to assess mind-body constitution in yourself and others
- Integrate Ayurvedic principles with modern wellness and preventive health strategies
- Gain knowledge to use lifestyle, diet, and stress management using Ayurveda
- Understand interactions between diet, digestion, mental state, and immunity for holistic care
- Learn simple, evidence-based interventions that can complement conventional medicine or wellness practices
- Present a case study. Case study presentation + reflection demonstrates practical application and reflective learning; aligns with professional CPD requirements.
Details
Cost: $1200
Program Highlights:
- Learn the Five Elements (Mahabhutas) and Three Doshas (Vata, Pitta, Kapha) and how they influence health, digestion, and emotional balance.
- Understand Prakruti (constitution) and Vikruti (imbalances) and their implications for lifestyle and well-being.
- Explore Gunas of the mind (quality of mind), Ama (toxins), Agni (digestive fire), and Ojas (vitality) from a clinical perspective.
- Engage in practical exercises and self-assessment to appreciate Ayurvedic concepts applied to yourself.
- Participate in case study discussions to reflect on real-life applications and patient-centred integration.
- Receive practical tools for self-care and strategies that can be safely applied for preventive health and can lead to more studies for integrated health practice.
Program Format:
10 weekly sessions, each 2 hours, conducted online live.
Interactive discussions, quizzes, and practical case studies. Supplementary resources including readings, audio, and video content. Replays of sessions are available for one year.
Note: For enquiries please click the 'Register now' button to contact Ayurveda.
Disclaimer: Please note, once you click 'Register now' you will be leaving the AMA’s CPD Home website and entering a third-party education provider’s website. If you choose to register for this learning, you will need to provide some of your personal information directly to the third-party education provider. If you have any queries about how third-party education providers use, disclose or store your personal information you should consult their privacy policy.
